This looks at metrics like sleep and heart rate to determine the energy levels you have for the day. You can also find features like stress monitoring, guided breathing exercises, women’s health tracking and Garmin’s Body Battery monitor.

You’ll also get some of Garmin’s more motivational fitness tracking features like Move IQ and adaptive step counts that are designed to keep you moving during the day in subtle but very meaningful ways. So from Vivosmart to Fenix, you’re going to get 24/7 activity tracking, continuous heart rate monitoring and sleep monitoring. Those feature sets vary across devices and ranges, but many of the core features run across the ranges to offer a more consistent and familiar experience. We think it’s fair to say that when it comes to what Garmin’s watches and fitness trackers can actually monitor, there is a lot. It still manages multiple days of battery life, despite using a more power-hungry display technology than the transflective display technology Garmin uses on the majority of its other watches. On the Venu, Garmin’s most smartwatch-like device, it’s the only device in its collection that features a colour AMOLED display that can be used in an always-on mode.

You’ll also find new power saving and battery modes that switch off power hungry features you don’t regularly use to retain battery for the features you do use. So watches like its outdoor-centric Fenix series include an UltraTrac battery mode to give you more tracking time while reducing the rate it records data like GPS. It also takes into great consideration that using features like GPS or heart rate monitoring while tracking an activity can greatly reduce battery. Whether you go for something cheap like the Vivofit fitness tracker or something high end like the Forerunner 945, Garmin will generally offer close to a week of battery life and in many instances longer. One of the staples of Garmin’s fitness trackers and watches is the promise to deliver big battery life.

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